Select a membership:
Monthly Membership
Enjoy a free 7 day trial of the MBM app, which is your one-stop resource for movement, mindset, and mindful meals. Inside you’ll find unlimited access to:
The entire on-demand library with 100+ workouts ranging from 10-50 minutes
A curated weekly schedule with new content that drops every Sunday
Nutritional must-haves, including 20+ protein-forward recipes, shopping lists, and guides.
In app programs and community challenges, complete with downloadable PDFs and calendars to guide you every step of the way
Direct access to MK for motivation, guidance, and questions
Access to our exclusive Community where you can chat with MK and all the other MBM babes
Not sure where to start? Take a peek at some of our most popular programs:
Beginner Babe 30 Day Program
A series of no equipment 10 minute workouts designed to help you get started on your fitness journey with a consistent and easy to implement routine!
21 Day Reboot Routine
A step-by-step follow along program designed to create a consistent workout routine in 21 days through weight training and cardio bursts!
MBM Endurance Strength 6 Week Program
A foundational 6 week strength program designed with your goals in mind and tailored specifically for cardio lovers who want to build strength.
MBM Low Impact Strength 6 Week Program
A foundational program blending traditional lifts with low-impact bodyweight exercises to boost strength and tone your muscles without high impact movements.
You will have unrestricted access to everything the MBM app offers for 7 days free during your trial, then $49.99/month unless canceled.
If you have any questions, please contact me at mk@movementbymk.com - I’m always here for you!
Yearly Membership
Enjoy a free 7 day trial of the MBM app, which is your one-stop resource for movement, mindset, and mindful meals. Inside you’ll find unlimited access to:
The entire on-demand library with 100+ workouts ranging from 10-50 minutes
A curated weekly schedule with new content that drops every Sunday
Nutritional must-haves, including 20+ protein-forward recipes, shopping lists, and guides.
In app programs and community challenges, complete with downloadable PDFs and calendars to guide you every step of the way
Direct access to MK for motivation, guidance, and questions
Access to our exclusive Community where you can chat with MK and all the other MBM babes right inside the MBM App
Not sure where to start? Take a peek at some of our most popular programs:
Beginner Babe 30 Day Program
A series of no equipment 10 minute workouts designed to help you get started on your fitness journey with a consistent and easy to implement routine!
21 Day Reboot Routine
A step-by-step follow along program designed to create a consistent workout routine in 21 days through weight training and cardio bursts!
MBM Endurance Strength 6 Week Program
A foundational 6 week strength program designed with your goals in mind and tailored specifically for cardio lovers who want to build strength.
MBM Low Impact Strength 6 Week Program
A foundational program blending traditional lifts with low-impact bodyweight exercises to boost strength and tone your muscles without high impact movements.
You will have unrestricted access to everything the MBM app offers for 7 days free during your trial, then $399.99/year unless canceled.
If you have any questions, please contact me at mk@movementbymk.com - I’m always here for you!